March 20th, 2019
People who have diabetes are usually familiar with many of the other health risks they face, including damage to the nerves, eyes, heart, and kidneys. But did you know that if you have diabetes you also have a much greater chance of developing gum disease? It's true, and like other diseases related to diabetes, the risk potential severity of gum disease is directly related to how well blood sugar is controlled.
In diabetics, there are two primary mechanisms that increase the risk of developing gum disease, also called periodontal disease:
- Bacterial growth: Bacteria love sugar including the glucose found in blood and bodily fluids. Elevated levels of sugar in saliva can provide a very hospitable environment for bacterial growth. The risk may be elevated if your gums bleed.
- Circulatory changes: In diabetes, the blood vessels become thick, making it more difficult for blood to carry oxygen to the gums and to carry away harmful waste products. This decrease in circulation can weaken the mouth's natural resistance to decay. If you smoke, circulation can become even more compromised, significantly increasing your risk of periodontal disease.
Preventing Gum Disease
If you're diabetic, the number-one key to preventing gum disease is to make sure you do all you can to keep your blood sugar under control. In fact, studies show diabetics who have excellent control of their blood sugar levels have no more risk for gum disease than those who don't have diabetes. Here are some other tips to keep your gums healthy:
- Floss your teeth gently, curving the floss so it can gently reach just below your gum line to remove plaque and food particles. Rinse your mouth when you're done flossing.
- Use a soft-bristle brush to brush teeth twice daily, using small circular motions. Avoid pressing too hard on tooth surfaces.
- Brush your tongue gently to remove germs that can hide there.
- Use an anti-bacterial mouthwash to kill germs that are hard to reach.
- Keep track of how well your blood sugar is controlled and let Dr. Janna Spahr, Dr. Jeff Spahr, and Dr. Alyssa Cattle know at each visit.
- Be aware that having diabetes may mean it takes you longer to heal after undergoing oral surgery.
Most importantly, be sure to visit our Milford, NE office for regular checkups and tell Dr. Janna Spahr, Dr. Jeff Spahr, and Dr. Alyssa Cattle about your diabetes so you can be sure to get the care you need. Follow these steps, and you can enjoy healthy teeth and gums for years to come.
March 13th, 2019
It's easy to be skeptical about X-rays whether we speak of a full-body X-ray or a dental X-ray. Radiation is radiation. It's vital to know all the facts before judging too harshly, though. Dental X-rays can be one of the best preventive tools for your dental health. We offer various treatments at Milford Dental Clinic, but helping you become better informed is one of the best ways to decide what will be best for you.
According to the AmericanDental Association, healthy adults typically receive routine dental X-rays every two to three years. The timeline for children is every one or two years, and one and a half for teens. Children and teens require more X-rays than adults because their teeth are still developing, which makes them more susceptible to cavities.
In general, Dr. Janna Spahr, Dr. Jeff Spahr, and Dr. Alyssa Cattle will determine how often dental X-rays need to be taken for each individual patient, taking into consideration physical symptoms, clinical findings, and risk for infection. Most dental professionals use Caries Management by Risk Assessment (CAMBRA) to help them determine how often X-rays should be taken, so you can rest assured that we are making an informed decision.
In addition to that, it should be reassuring to know that these days, most dental X-rays are digital, which significantly reduces your exposure to radiation. In fact, you’re likely to pick up more radiation just from being in the sun! Lead aprons and thyroid collars are also tools that Dr. Janna Spahr, Dr. Jeff Spahr, and Dr. Alyssa Cattle and our team use to keep X-ray exposure to a minimum.
At our office, we believe that diagnosing cavities and other potentially harmful conditions by dental X-ray does you more good than harm. If you have any questions about our X-rays, feel free to give our Milford, NE office a call or bring up the subject during your next appointment!
March 6th, 2019
These days, fewer and fewer braces show up in school yearbook photos. Invisalign clear aligners have become a popular choice for our adolescent patients because it enables them to display metal-free smiles while straightening their teeth!
Dr. Janna Spahr, Dr. Jeff Spahr, and Dr. Alyssa Cattle can help you determine whether Invisalign treatment is right for you, but below are a few reasons why so many teens are choosing it today.
More Free Time
Invisalign Teen aligners require fewer appointments, which is pretty important to teens who value their free time. Invisalign treatment gives you straight teeth without having to miss activities or skip hanging out with your friends. It’s a win-win!
Eat, Brush, and Floss Easily
Traditional braces can make eating, brushing, and flossing both difficult and tedious. Invisalign aligners are easily removable for all these important activities, and give you freedom to live your life as usual.
Possibly the best perk of Invisalign aligners is that you can’t see them! The Invisalign system uses a clear plastic device that fits directly over the teeth. This means no metal parts to mar the appearance of your smile, so your Invisalign aligners will straighten while allowing your pearly whites to shine through. People don’t even have to know you’re straightening your teeth with Invisalign aligners.
To learn more about Invisalign Teen treatment, feel free to reach out to our Milford, NE office!